I tried SlimFast a few months ago. I was on it for about a month and lost 10 pounds. Though, after that month I stalled. I have been trying to lose the Prednisone weight. It is not a bad program, just not right for me. It did have some really good benefits. It did give me energy in the morning, and it has really great vitamins. etc.. Take a look!SlimFast
Calories
180
Calories from Fat
45
Total Fat
5 g
Saturated Fat
1 g
Cholesterol
5 mg
Sodium
210 mg
Total Carbohydrate
24 g
Dietary Fiber
5 g
Sugars
17 g
Protein
10 g
Vitamin A
*
Vitamin C
80%
Calcium
50%
Iron
15%
Water
0oz
SlimFast has a great website, it has the best food calculator by far! You can follow the meal plan they have set up for you, or you can delete the meal info and replace the info with the food you you eat! All you have to do is search the food and it adds it to your meal plan. If there is a food you can't find, you can "Define" the food and insert the nutritional value and then it will add to your meal plan. Even if you are not trying to lose weight, it is a great way to actually "see" the nutritional value of the foods you eat!
Take a look!
http://www.slimfast.com/
Bob Greene also approves of SlimFast on his Best Life Diet



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